What the Health

After watching the documentary, “What the Health” on Netflix, I have been reinvigorated in my goals of following a completely whole food, plant based diet.

If you’re not familiar with “What The Health,” and are interested in learning more about the health benefits of a plant based diet, I highly recommend you check it out.  And, if you’re feeling skeptical, I challenge you to search for the clinical trials and read them yourself.

It’s been many years since I posted, and much has changed. I’m looking forward to the many years ahead.

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